Fear arises from…

Fear arises from our discomfort with the unknown, as the mind seeks certainty. It is fueled by attachment to people, possessions, and beliefs, and occurs when the ego feels threatened, unable to receive validation or protection. Societal conditioning teaches us to...

Time is an…

Time is an illusion. Don’t wait for time, don’t let time decide. The moment is now. Truth doesn’t need time – it comes when the heart is open and the mind is ready. The present moment is all there is, and in that instant, everything can be understood totally....

Pay complete attention by…

Pay complete attention by grounding yourself in the present moment, letting go of judgment and observing fleeting thoughts without attachment. In this space of clarity, you transcend the duality of thinker and thought/observer and observed, calm the mind, and unlock...
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