by bhaisir | Jan 10, 2023 | Tips
Get tangible outcomes through thoughtful actions driven by clear intentions.
by bhaisir | Jan 9, 2023 | Self
I balance the five elements within, along with proper diet, exercise, and rest, allowing my body to thrive. I nourish my eyes with the vision of the Sun, my nose with the scent of the Earth, my mouth with the taste of Water, my ears with the sound of the Sky and my...
by bhaisir | Jan 9, 2023 | Tips
Have companionship that evolves and resonates with the rhythm of your being.
by bhaisir | Jan 8, 2023 | Self
When I pay attention to my body, it communicates through sensations and energies, guiding me toward what is best for me and mirroring my mental and emotional states through bodily postures and gestures. Likewise, when I observe my mind, I become aware of the thoughts...
by bhaisir | Jan 6, 2023 | Self
I consciously align my body, mind and emotions to create meaningful and beautiful experiences, maintaining my life energies healthy while navigating the world with life mantras.
