by bhaisir | Jan 6, 2023 | Tips
Have raw vegetables, nuts and fruits over cooked food.
by bhaisir | Jan 5, 2023 | Tips
Take cold showers and ice bath.
by bhaisir | Jan 5, 2023 | Self
I am mortal; my body and mind have limited time. I use it wisely.
by bhaisir | Jan 4, 2023 | Self
I am not the body nor mind, but I live within and nurture them as sacred spaces.
by bhaisir | Jan 3, 2023 | Tips
Joke and be humorous.
