Eat slowly, practice table manners and maintain fresh breath throughout the day.

by bhaisir | Jan 23, 2023 | Tips

Eat slowly, practice table manners and maintain fresh breath throughout the day.

Take power naps of 11 to 21 minutes.

by bhaisir | Jan 22, 2023 | Tips

Take power naps of 11 to 21 minutes.

I am decisive…

by bhaisir | Jan 22, 2023 | Self

I am decisive.

Be concrete and tangible, not abstract.

by bhaisir | Jan 22, 2023 | Tips

Be concrete and tangible, not abstract.

Prioritize quality time with children, then family, friends, community, society, nation and the world as a whole through active participation, involvement and intent.

by bhaisir | Jan 22, 2023 | Tips

Prioritize quality time with children, then family, friends, community, society, nation and the world as a whole through active participation, involvement and intent.