by bhaisir | Apr 8, 2023 | Mindfulness
Apply the lessons from past experiences to the present moment, transforming memories into wisdom that guides future decisions and actions.
by bhaisir | Apr 7, 2023 | Mindfulness
Keep memories that uplift you and release those that weigh you down. Let longing bring comfort, not burden.
by bhaisir | Apr 5, 2023 | Mindfulness
Emotions arise in countless ways – from art to nature, music to memories, kindness to triumphs, and love to loss. Express them through movement, creativity, communication and stillness; let them guide purposeful actions that reflect your true self.
by bhaisir | Apr 4, 2023 | Mindfulness
Thoughts spark emotions; emotions, in turn, shape our thoughts. Thoughts are woven from memories, experiences, and knowledge.
by bhaisir | Apr 3, 2023 | Mindfulness
Be realistic. Imagination sparks creativity and hope, but only when grounded in reality and action does it lead to meaningful outcomes. Dream consciously, visualize and work towards turning aspirations into results.
by bhaisir | Apr 2, 2023 | Mindfulness
Reality is what exits, truth is how we describe it based on perception, context, or belief systems. Reality is unchanging; truth shifts with perspective. Truth needs reality to be valid; reality needs nothing to exist. Accept reality and embrace the truth with...
