by bhaisir | Jan 8, 2023 | Self
When I pay attention to my body, it communicates through sensations and energies, guiding me toward what is best for me and mirroring my mental and emotional states through bodily postures and gestures. Likewise, when I observe my mind, I become aware of the thoughts...
by bhaisir | Jan 6, 2023 | Self
I consciously align my body, mind and emotions to create meaningful and beautiful experiences, maintaining my life energies healthy while navigating the world with life mantras.
by bhaisir | Jan 5, 2023 | Self
I am mortal; my body and mind have limited time. I use it wisely.
by bhaisir | Jan 4, 2023 | Self
I am not the body nor mind, but I live within and nurture them as sacred spaces.
by bhaisir | Jan 3, 2023 | Self
I transcend the “I” while thriving the “i”. While alcohol, drugs, sex, thrill and extreme sports like skydiving may cause the ‘I’ to disappear, allowing one to forget the body and mind; lasting growth comes through love,...
by bhaisir | Jan 2, 2023 | Self
I love myself and seek everything within; not in external circumstances, relationships, possessions or environments.
