by bhaisir | Apr 15, 2023 | Mindfulness
Fear arises from our discomfort with the unknown, as the mind seeks certainty. It is fueled by attachment to people, possessions, and beliefs, and occurs when the ego feels threatened, unable to receive validation or protection. Societal conditioning teaches us to...
by bhaisir | Apr 14, 2023 | Mindfulness
Time is an illusion. Don’t wait for time, don’t let time decide. The moment is now. Reality exists, it doesn’t need time and is perceived as is when the heart is open and the mind is ready. The present moment is all there is, and in that instant, everything can be...
by bhaisir | Apr 13, 2023 | Mindfulness
Pay complete attention by grounding yourself in the present moment, letting go of judgment and observing fleeting thoughts without attachment. In this space of clarity, you transcend the duality of thinker and thought/observer and observed, calm the mind, and unlock...
by bhaisir | Apr 11, 2023 | Mindfulness
Think in terms of probabilities as there is no certainty. Honor your good intentions, but understand that not every action will yield favorable outcomes.
by bhaisir | Apr 10, 2023 | Mindfulness
Peace often creates space for clarity to emerge. When your mind is calm (peace), you can think more clearly and make better decisions (clarity). Conversely, having clarity can bring peace by removing confusion and doubt.